4/28/15

  • By silviub
  • •
  • 28 Apr, 2015
1. Strength 7×2 Clean and Jerk Build to a heavy double 2. Conditioning 7min AMRAP 10 WB 10 Burpees  
1. Strength
7×2 Clean and Jerk
Build to a heavy double
2. Conditioning
7min AMRAP
10 WB
10 Burpees
 
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