4/29/15

  • By silviub
  • •
  • 29 Apr, 2015
1. Conditioning Build to a heavy Hang Power Snatch (15 min) 2. Conditioning Take 60% of today’s hang Power Snatch and do 4 Rounds of: 10 Hang Power Snatches 15 Box Jumps 30 DU  
1. Conditioning
Build to a heavy Hang Power Snatch (15 min)
2. Conditioning
Take 60% of today’s hang Power Snatch and do
4 Rounds of:
10 Hang Power Snatches
15 Box Jumps
30 DU
 
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