29/4/14

  • By silviub
  • 29 Apr, 2014
Strength: Clean Pulldowns 5-5-5   DB Complex 40/20 10min AMRAP Deadlift Power Clean Front Squat Push Press Front Squat Cash Out: 30 Burpee C2B pull-ups
Strength:
Clean Pulldowns
5-5-5
 
DB Complex 40/20
10min AMRAP
Deadlift
Power Clean
Front Squat
Push Press
Front Squat
Cash Out: 30 Burpee C2B pull-ups
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: