Phone: 647-237-2844 Email : crossfitn6@gmail.com
Blog Post
3/9/18
- By Sil Bona
- •
- 02 Sep, 2018
MURPH
MURPH
For Time:
1 mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 mile Run
With a 20 lb weight vest
For Time:
1 mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 mile Run
With a 20 lb weight vest
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