Blog Post

3/1/13

  • By silviub
  • •
  • 03 Jan, 2014
METCON 100 WB 20/14 100 Push Ups 100 Box Jumps 100 Sit Ups 100 Lunges carrying a 45lb plate  

METCON

100 WB 20/14
100 Push Ups
100 Box Jumps
100 Sit Ups
100 Lunges carrying a 45lb plate
 
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