3/12/13

  • By silviub
  • •
  • 03 Dec, 2013
Strength Bench Press Technique work/get 1 heavy single METCON 15min AMRAP 20 push ups 50 squats

Strength

Bench Press
Technique work/get 1 heavy single

METCON

15min AMRAP
20 push ups
50 squats
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