Blog Post

3/12/15

  • By silviub
  • •
  • 12 Mar, 2015
Thursday 3/13/15 7 Rounds of: Airdyne/Rower 30 sec on – 3 People per machine 7min AMRAP 5 Deadlifts #275/185 5 Bar over Burpees
Thursday 3/13/15
  1. 7 Rounds of:
Airdyne/Rower 30 sec on – 3 People per machine
  1. 7min AMRAP
5 Deadlifts #275/185
5 Bar over Burpees
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: