4/16/15

  • By silviub
  • •
  • 16 Apr, 2015
Thursday April 16 Squat 1RM Back Squat Conditioning 21-15-9 Deadlift, 275/185 Box Jump, 30/24″  
Thursday April 16
  1. Squat
1RM Back Squat
  1. Conditioning
21-15-9
Deadlift, 275/185
Box Jump, 30/24″
 
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE