Blog Post

6/2/14

  • By silviub
  • •
  • 06 Feb, 2014
Strength 15 min to work up to 1 heavy Power Clean METCON (17min AMRAP) 5 Power Cleans 165/105 10 T2B 15 Burpees  
Strength
15 min to work up to 1 heavy Power Clean
METCON (17min AMRAP)
5 Power Cleans 165/105
10 T2B
15 Burpees
 
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