Blog Post

6/5/14

  • By silviub
  • •
  • 06 May, 2014
Strength 4 Rounds of: 1 miin 7 Thrusters AMRAP Burpees Rest 3 Min HELEN 400m Run 21 KB Swings 1.5/1 12 Pull Ups  
Strength
4 Rounds of:
1 miin 7 Thrusters
AMRAP Burpees
Rest 3 Min
HELEN
400m Run
21 KB Swings 1.5/1
12 Pull Ups
 
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