6/5/14
- By silviub
- •
- 06 May, 2014
Strength 4 Rounds of: 1 miin 7 Thrusters AMRAP Burpees Rest 3 Min HELEN 400m Run 21 KB Swings 1.5/1 12 Pull Ups
Strength
4 Rounds of:
1 miin 7 Thrusters
AMRAP Burpees
Rest 3 Min
HELEN
400m Run
21 KB Swings 1.5/1
12 Pull Ups
New to Crossfit N6?
START HERE