Blog Post

6/1/14

  • By silviub
  • •
  • 06 Jan, 2014
Strength 20 min to find 1 RM Squat METCON 15 min AMRAP 10 Push Ups 15 Box Jumps 10 T2B

squat

Strength

20 min to find 1  RM Squat

METCON

15 min AMRAP
10 Push Ups
15 Box Jumps
10 T2B
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