Blog Post

8/22/13

  • By silviub
  • •
  • 22 Aug, 2013
Skill Hand Stand Balance METCON 400m run 2/1 pood 25 DU 800m run 2/1 pood 50DU 400m Sprint 100 DU After Party: 500m Row For time
Skill
Hand Stand Balance
METCON
400m run 2/1 pood
25 DU
800m run 2/1 pood
50DU
400m Sprint
100 DU
After Party: 500m Row For time
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