Blog Post

8/29/13

  • By silviub
  • •
  • 28 Aug, 2013
Strength Front Squat 4×9 @65% METCON (Time) “Grace” 30 Clean and Jerks After Party: 10min Goat Work
Strength
Front Squat 4×9 @65%
METCON (Time)
“Grace”
30 Clean and Jerks
After Party: 10min Goat Work
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