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Blog Post
8/4/14
- By silviub
- •
- 08 Apr, 2014
METCON (Time) 50 Cal Row 50 Hollow Rocks 50 Bulgarian Split Squats (25/leg) 50 Box Jumps 50 T2B 50m Sled Push x 3 @BW 50 Power Snatches 75/45
METCON (Time)
50 Cal Row
50 Hollow Rocks
50 Bulgarian Split Squats (25/leg)
50 Box Jumps
50 T2B
50m Sled Push x 3 @BW
50 Power Snatches 75/45
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