Blog Post

8/7/13

  • By silviub
  • •
  • 08 Aug, 2013
Skill Toes To Bar METCON (Time) 50 DU 40 Box Jumps #24/20 30 Toes to Bars 20 HSPU 10 Deadlifts #315 20 HSPU 30 Toes to Bar 40 Box Jumps #24/20 50 DU

Skill

Toes To Bar

METCON (Time)

50 DU
40 Box Jumps #24/20
30 Toes to Bars
20 HSPU
10 Deadlifts #315
20 HSPU
30 Toes to Bar
40 Box Jumps #24/20
50 DU
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