Blog Post

8/9/13

  • By silviub
  • 09 Aug, 2013
Strength Thruster 5-5-5 METCON Fran 21-15-9 Thrusters  95 Pull-Ups After Party: 2 X ME Sit Ups

Strength

Thruster 5-5-5

METCON

Fran
21-15-9
Thrusters  95
Pull-Ups
After Party: 2 X ME Sit Ups
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