9/12/14
- By silviub
- •
- 09 Dec, 2014
Tuesday 9/12/14 Board 1 1. “Team DT” Teams of two. One athlete complete a full round before switching. AMRAP 12 of: 12 Deads, 115/75 9 HPC, 115/75 6 Jerks, 115/75 2. Skills ARMAP 5: ME Double unders Board 2 1.…
Tuesday 9/12/14
Board 1
1. “Team DT”
Teams of two. One athlete complete a full round before switching.
AMRAP 12 of:
12 Deads, 115/75
9 HPC, 115/75
6 Jerks, 115/75
2. Skills
ARMAP 5:
ME Double unders
Teams of two. One athlete complete a full round before switching.
AMRAP 12 of:
12 Deads, 115/75
9 HPC, 115/75
6 Jerks, 115/75
2. Skills
ARMAP 5:
ME Double unders
Board 2
1. “Team DT”
Teams of two. One athlete complete a full round before switching.
AMRAP 12 of:
12 Deads, 155/105
9 HPC, 155/105
6 Jerks, 155/105
2. Skills
ARMAP 5:
50 unbroken Double unders
Teams of two. One athlete complete a full round before switching.
AMRAP 12 of:
12 Deads, 155/105
9 HPC, 155/105
6 Jerks, 155/105
2. Skills
ARMAP 5:
50 unbroken Double unders
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