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Blog Post
9/9/13
- By silviub
- •
- 09 Sep, 2013
Strength 10 min to work up to a heavy Barbell Complex METCON 15 min AMRAP 12 OH Walking Lunges #45/25 24 KB Swings 2/1
Strength
10 min to work up to a heavy Barbell Complex
METCON
15 min AMRAP
12 OH Walking Lunges #45/25
24 KB Swings 2/1
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