CrossFit Workout 13/8/17

  • By Silviu Bona
  • 13 Aug, 2017
A. 3 Position Snatch Hold + 1 Power Snatch

B. For Time:
100 OHS 
(Every time the bar is dropped, Perform Burpees)

CrossFit N6, Free CrossFit, Best Gym in Keswick, Hard Work, CrossFit Gym, Healthy Eating, Gym, Nutrition, Personal Training, Training Hard

All Blog Posts
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: