Fun Day Friday

  • By silviub
  • 11 Sep, 2015
A. 3 X 100m Sled Push at Bodyweight Rest as needed between Rounds B. 3 x 200m Farmer Carry 75/50 Rest as needed between Rounds C. 3 x 100m OH Carry 50/30 in each hand Rest as needed between each…
A. 3 X 100m Sled Push at Bodyweight
Rest as needed between Rounds
B. 3 x 200m Farmer Carry 75/50
Rest as needed between Rounds
C. 3 x 100m OH Carry 50/30 in each hand
Rest as needed between each round
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